Welcome to our extensive course, offering a wide range of information to help you feel fully confident to teach yoga, mindfulness and meditation to children ages 3 – 12 years. There are four elements to the course. The e-learning online content, the main printed manual, the posture manual and the in person training.
A variety of content is covered including:
* Class structure
* Sitting and standing breathing for children
* Sun salutations for children
* Yoga story telling
* Sequencing and postures
* Yoga games for children
* Anatomy and physiology of children
* The body and development
* Massage
* Mantra and sound work
* Chair yoga for the classroom
* Poses, partner poses and adjustments
* Mindful arts and crafts
* Mindfulness, meditation and relaxation for children
* Teaching for SEN children
* Practicalities including risk assessment, safeguarding, and DBS
* Class management
* Business and promotion
* Approaching nurseries, schools and colleges
* Props, admin and music